High-Protein Low-Carb One Pot Recipe
High-Protein Low-Carb One Pot Recipe
We made this in our house last night and loved it. As a matter of fact, today I brought leftovers to work. This is such of healthy, power packed protein recipe, that it will keep your body fueled up.
Ingredients
for 1 serving
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1 tablespoon sesame oil
- 1 tablespoon honey
- ¼ cup (60 mL) soy sauce
- 1 chicken breast
- ½ cup (85 g) quinoa
- 1 ½ cups (360 mL) chicken stock
- ½ cup (55 g) sliced carrot
- ½ cup (50 g) snap pea
- ½ cup (50 g) shredded red cabbage
- ½ cup (50 g) bell pepper, sliced
- ½ cup (75 g) broccoli floret
- 1 egg
- salt, to taste
- ½ avocado, sliced
- scallion, sliced, for garnish
- toasted sesame seed, for garnish
To see the full recipe, go to the next page (plus a full video on making the recipe)