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Home Breakfast Recipes

Sweet Potato and Chicken Sausage Hash

by Jane Crompton
28 January 2022
in Breakfast Recipes
Sweet Potato And Chicken Sausage Hash
20
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If you don’t eat breakfast every day, that needs to change today. I can go on and on about the importance of breakfast, but we will save that for a future blog post. Give this Sweet Potato and Chicken Sausage Hash a go, and let us know what you think! If I can make it, you definitely can. Remember – have some fun with it and make it your own. If you want to add stuff to it or take anything away – then do it!

Sweet Potato and Chicken Sausage Hash

Serves: 4 people
Cooking time: 20 minutes
Level: Novice
Print Recipe

Ingredients

  • 3 cups of cubed sweet potato
  • 1 teaspoon of olive oil
  • 1 1/2 cup of chopped onion
  • 1/2 cup of chopped green pepper
  • 1 clove of garlic, chopped
  • 12 ounces of chicken sausage
  • 1 tablespoon of olive oil
  • 1/2 teaspoon of kosher salt, black pepper, cumin, and chilli powder
  • 1/4 cup of chopped cilantro

Instructions

  1. Heat some olive oil in a heavy bottom pan on medium-high heat.
  2. Break up sausage and add to the pan. Cook your sausage for about 5 minutes or until done.
  3. Remove from heat, but try to reserve the fat in the skillet and put sausage on a paper towel to drain.
  4. Turn heat down to medium.
  5. Add a bit of olive oil, onions, green peppers, and garlic to the same skillet.
  6. Cook for 3 to 4 minutes, or until green peppers soften.
  7. Remove from skillet, and set aside.
  8. Put the remaining tablespoon of olive oil in the pan and bring to temperature.
  9. Add cubed sweet potatoes to skillet, a tablespoon of water and cover.
  10. Allow sweet potatoes to cook for 5 to 6 minutes till done, but not overly soft.
  11. Drain the water from the pan if needed.
  12. Return the sausage and vegetables to the pan, add the spices(cumin, chilli powder, salt, pep) and cook uncovered, occasionally stirring with a spatula until sweet potatoes start to brown. This will take about 10 minutes. Be careful they don’t burn.
  13. Once done, remove from heat and add some chopped cilantro on top.
  14. Serve as a side dish or for breakfast with a poached egg.
Tags: potato
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