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Home Dinner Recipes

Bold Flavors of Mongolian Beef Dancing on Noodles

in Dinner Recipes, Lunch Recipes
Mongolian Beef Noodles
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Mongolian Beef Noodles is a dish that expertly melds tradition with innovation, delivering a bold and comforting meal packed with flavor. This recipe takes inspiration from Mongolian-style cooking, which is often characterized by its balance of sweet and savory notes, seared meats, and simple yet flavorful ingredients. Although the dish is not strictly traditional Mongolian cuisine, it is more heavily influenced by the flavors associated with Mongolian Barbecue—a style of stir-fry that actually has Chinese-American origins but has become synonymous with the term “Mongolian” in the culinary world.

The dish features tender strips of flank steak, a cut known for its rich, beefy flavor and ability to soak up marinades beautifully. The beef is infused with umami-packed soy sauce, the caramelized sweetness of dark brown sugar, and the sharpness of garlic and fresh ginger. This flavor profile pays homage to the sweet and savory duality often associated with Mongolian-style dishes.

The recipe also incorporates egg noodles, a staple in many Asian cuisines, bringing a comforting, hearty element to the dish. Their chewy texture perfectly complements the tender beef, while also serving as an ideal vehicle for the glossy, flavorful sauce. Egg noodles shine in this recipe, especially when fresh varieties are used, adding a level of authenticity and elevating the overall dish.

In true Asian-inspired fashion, the sauce is a harmonious blend of just a few ingredients: soy sauce, brown sugar, garlic, ginger, and a hint of heat from red pepper flakes. The simplicity of the ingredients highlights the rich and bold flavor profile, making it both approachable and deeply satisfying. The use of a cornstarch slurry helps thicken the sauce to a glossy consistency, allowing it to cling effortlessly to the noodles and beef, ensuring every bite is infused with flavor.

This recipe’s preparation method is rooted in the stir-frying techniques common in Asian cuisines, where high heat is used to quickly sear the meat and enhance the caramelization of the sauce. The quick cooking time results in a dish that is not only delicious but also perfect for weekday dinners, coming together in just about 45 minutes, including preparation.

Mongolian Beef Noodles is also notable for its versatility. It can easily be adjusted to suit various preferences or dietary needs. Feel free to pump up the heat with more red pepper flakes or substitute gluten-free noodles for a wheat-free option. Vegetables like bell peppers, broccoli, or snap peas can be added to enhance both the nutritional value and texture.

This dish exemplifies the harmony of robust, crowd-pleasing flavors and adaptable techniques, making it an ideal option for weeknight meals or casual dinner gatherings. Whether you’re new to Asian-inspired cooking or a seasoned home chef, Mongolian Beef Noodles will transport your taste buds on a culinary adventure. It’s a recipe that not only satisfies the appetite but also celebrates the art of incorporating both tradition and modernity in cooking.

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Mongolian Beef Noodles

Mongolian Beef Noodles

Bold Flavors Of Mongolian Beef Dancing On Noodles - ThefoodiebunchJane Crompton
This delightful dish marries the bold, complex flavors of Mongolian cuisine with the comforting embrace of noodles, promising a tantalizing journey for your taste buds. Inspired by the traditional Mongolian beef, this modern interpretation livens up the palate with savory, sweet, and slightly spicy notes that blend seamlessly together.
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Prep Time 20 minutes mins
Cook Time 25 minutes mins
Total Time 45 minutes mins
Course Dinner
Cuisine Asian
Servings 4 bowls
Calories 617 kcal

Ingredients
 
 

  • 12 ounces beef flank steak sliced thinly against the grain
  • 8 ounces egg noodles preferably fresh
  • 1 cup low-sodium soy sauce
  • ½ cup dark brown sugar packed
  • 4 cloves garlic minced
  • 1 tablespoon fresh ginger grated
  • ½ teaspoon red pepper flakes
  • 2 tablespoons cornstarch
  • ¼ cup water
  • 2 tablespoons vegetable oil
  • 3 stalks green onions chopped, plus extra for garnish

Instructions
 

  • Begin by marinating the sliced beef in a mixture of soy sauce, brown sugar, garlic, ginger, and red pepper flakes. Let it rest for at least 15 minutes to absorb the flavors.
  • Boil the egg noodles according to package instructions, ensuring they are al dente. Drain and set aside. If you have fresh noodles, a quick 3-minute soak in boiling water should suffice.
  • In a small bowl, mix cornstarch with water to create a slurry. This will thicken the sauce later.
  • Heat vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef, cooking until browned and caramelized, approximately 3-4 minutes. Listen for a sizzle that indicates the beef is searing properly.
  • Reduce heat to medium, then pour in the reserved marinade and cornstarch slurry. Stir continuously, allowing the sauce to thicken to a glossy sheen. This should take about 2 minutes.
  • Incorporate the cooked noodles into the skillet, gently tossing them with the beef and sauce. Add in chopped green onions and toss until well combined and heated through.
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Notes

For an added kick, increase the red pepper flakes. Gluten-free noodles can be used as a substitute for dietary adaptations.

Nutrition

Calories: 617kcalCarbohydrates: 77gProtein: 31gFat: 21gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 100mgSodium: 2366mgPotassium: 676mgFiber: 3gSugar: 28gVitamin A: 212IUVitamin C: 3mgCalcium: 81mgIron: 4mg
We’d love to know if you enjoyed this recipefeel free to let us know in the comments!
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