There is nothing easier than throwing a roast beef in a slow cooker with some veggies, sitting back and smelling the aroma fill your house. I use this recipe on hectic days, so I use pre-cut packaged veggies to save even more time. The package that I use has carrots, broccoli, cauliflower. My deli also prepackaged a red onion, asparagus, and mushroom mix.
I suggest throwing the roast beef in mid-morning with the Montreal seasoning sprinkled on top and nothing else. Let the roast cook for a couple of hours since you only have one root vegetable, the carrot, to cook. The root vegetables tend to take longer to cook. So about halfway through the day, add the vegetables. Cook on low for about 8 hours (recommended) or high for 4.
Paleo Roast BeefPrint Recipe
- 1 small red onion
- 1 cup of baby carrots
- 3-4 asparagus, cut into bite-size pieces
- 1/2 cup of mushrooms
- 1/2 cup of broccoli
- 1/2 cup of cauliflower
- 1 tablespoon of Montreal Steak seasoning
- 1 sirloin tip roast
- Turn your slow cooker to low heat and add roast, Montreal steak seasoning and carrots. Let it cook for about 4 hours, add remaining veggies, cook for 4 hours more on low heat. Serve
- If you want to cook the roast faster, cook on high for 2 hours with only steak, seasonings, and carrots. Then add the remaining vegetables and cook for about 2 more hours. Serve.