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Home Dinner Recipes

Rustic Ground Turkey and Sweet Potato One-Pan Meal

Elenor Craig by Elenor Craig
26 February 2025
in Dinner Recipes, Chicken Recipes
Ground Turkey Sweet Potato Skillet
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This is a straightforward skillet dinner — ground turkey and sweet potatoes cooked together in one pan with smoked paprika, cumin, and kale, ready in 40 minutes. It comes together fast, uses ingredients most households already stock, and scales up cleanly when you need to feed more than four people without adding any real complexity.

What makes this version work

Two things actually matter here. First, browning the turkey properly before adding anything else — don’t rush it and don’t crowd the pan. A good brown on the meat builds flavor that the spices alone can’t replicate. If you’re doubling the recipe, brown the turkey in two batches rather than piling it all in at once; a crowded pan steams instead of browns and you’ll notice the difference. Second, the quarter cup of chicken broth with the lid on is what cooks the sweet potatoes through without drying out the whole dish. It’s a small amount, but it creates just enough steam to soften the potatoes evenly in those 10 to 12 minutes. Skip the lid and you’ll likely end up with potatoes that are done on the outside and still firm in the middle.

Make-ahead notes

This skillet keeps well in the fridge for up to four days in a sealed container — the flavors actually settle in nicely by day two. If you’re making it ahead for a gathering, cook it completely, cool it uncovered for about 15 minutes, then refrigerate. Reheat in a skillet over medium-low with a splash of broth or water to loosen it up; the microwave works too but the sweet potatoes can get a little mushy, so stir gently. For freezing, skip the kale or stir it in fresh when reheating — frozen kale turns waterlogged and soft in a way that doesn’t improve the dish. The turkey and sweet potato base freezes fine for up to two months.

What can go wrong

  • Sweet potatoes cut too large: Chunks bigger than about three-quarters of an inch won’t cook through in the 10 to 12 minute window. Keep the dice consistent and on the smaller side so everything finishes at the same time.
  • Watery final dish: If you lift the lid during the simmer, steam escapes and you may compensate by adding more broth, which can leave the skillet soupy. Leave the lid on and trust the timing.
  • Turkey sticking to the pan: This usually means the oil wasn’t hot enough before the turkey went in, or the heat was too low. Wait until the oil shimmers before adding the meat, and resist stirring it for the first two minutes so it can release naturally.
  • Kale still tough after three minutes: Older or thicker kale leaves take longer. Chop them smaller than you think you need to, and if they’re still chewy at three minutes, add another splash of broth, cover for one more minute, and check again — skip the garnish of raw kale on top, not worth the extra dish.
  • Bland seasoning when scaling up: The spice amounts in the recipe are calibrated for one pound of turkey. When you double or triple the batch, taste and adjust the smoked paprika and salt before serving — don’t just multiply blindly, since sweet potatoes vary in sweetness and can absorb seasoning differently at larger volumes.
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Ground Turkey Sweet Potato Skillet

Ground Turkey Sweet Potato Skillet

Rustic Ground Turkey And Sweet Potato One-Pan Meal - ThefoodiebunchElenor Craig
This delightful Ground Turkey Sweet Potato Skillet combines lean protein with the natural sweetness of sweet potatoes, a simple yet flavorful dish inspired by the wholesome flavors of rustic cooking.
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Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 275 kcal

Ingredients
 
 

  • 1 tbsp olive oil extra virgin
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 1 lb ground turkey lean
  • 2 medium sweet potatoes peeled and diced
  • 1 tsp smoked paprika
  • ½ tsp cumin ground
  • ¼ tsp black pepper freshly ground
  • ½ tsp sea salt or to taste
  • 1 cup kale roughly chopped
  • ¼ cup chicken broth low sodium

Instructions
 

  • Heat the olive oil in a large skillet over medium heat until shimmering.
    If you don't have extra virgin, any good quality oil will suffice.
  • Add the chopped onion and sauté until translucent, around 3-4 minutes, stirring occasionally.
  • Stir in the minced garlic and cook for about 30 seconds, just until fragrant.
  • Add the ground turkey to the skillet, breaking it up with a wooden spoon. Cook until browned and cooked through, about 6-8 minutes.
  • Add the diced sweet potatoes, smoked paprika, cumin, black pepper, and sea salt. Stir well to combine.
  • Pour in the chicken broth, bring to a simmer, cover with a lid, and reduce the heat to medium-low. Cook until sweet potatoes are tender, about 10-12 minutes.
  • Stir in the chopped kale and cook uncovered until the kale is wilted and tender, approximately 3 minutes.
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Notes

For extra flavor, consider adding a splash of apple cider vinegar or a sprinkle of chili flakes for a kick.

Nutrition

Calories: 275kcalCarbohydrates: 27gProtein: 29gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 62mgSodium: 420mgPotassium: 810mgFiber: 4gSugar: 6gVitamin A: 16835IUVitamin C: 10mgCalcium: 65mgIron: 2mg
We'd love to know if you enjoyed this recipeRate this recipe ★★★★★

FAQ

Can I use ground chicken instead of ground turkey?

Yes, ground chicken works as a direct swap with no changes to the method or timing. Just make sure it’s fully cooked through to 165°F — ground chicken can look done before it actually is, so use a thermometer if you’re unsure.

Do I need to peel the sweet potatoes?

Peeling is optional — the skin is edible and softens during cooking. That said, unpeeled sweet potato skin can have a slightly tougher texture in the finished dish, which some people find distracting, so peeling gives you a more consistent result.

How do I keep this from drying out when I reheat a big batch?

Add a few tablespoons of chicken broth or water before reheating and stir it through. The sweet potatoes absorb liquid as they sit, so the batch will be noticeably drier the next day than when it first came off the stove.

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