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Healthy Chicken Caesar Wraps
Elenor Craig
If you’re a fan of Chicken Caesar Salad, then this Healthy Chicken Caesar Wraps recipe is for you!
5
from 1 vote
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Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course
Main Course
Cuisine
Mexican
Servings
4
wraps
Calories
433
kcal
Ingredients
US Customary
Metric
1x
2x
3x
4
pieces
tortilla wraps
10-inch
16
ounces
chicken breast
boneless skinless
16
ounces
Italian dressing
1 small bottle
1
handful
Parmesan cheese
freshly grated
1
head
Romaine lettuce
1
bottle
creamy Caesar dressing
Instructions
Put your chicken breasts in an airtight container.
Pour the entire bottle of Italian dressing over the breasts. Put the lid on and gently shake.
Let the chicken marinate in the refrigerator for at least 3 hours.
Fire up the grill to 450°F.
When the grill is ready, place the chicken breasts over direct heat.
Grill the breasts until done.
Let the cooked breasts rest for about 5 minutes.
While the breasts are resting, grate the Parmesan cheese and cut the romaine lettuce and set it aside.
Slice the breasts into strips.
Build your wrap by preference: I like lettuce, chicken, cheese, and dressing. Enjoy!
Notes
The total time above is just the part after the chicken has marinated. If you include the marinating time, it could be anywhere from 3-12 hours total.
Nutrition
Calories:
433
kcal
Carbohydrates:
19
g
Protein:
27
g
Fat:
28
g
Saturated Fat:
4
g
Polyunsaturated Fat:
13
g
Monounsaturated Fat:
7
g
Trans Fat:
0.1
g
Cholesterol:
73
mg
Sodium:
1284
mg
Potassium:
903
mg
Fiber:
3
g
Sugar:
14
g
Vitamin A:
13708
IU
Vitamin C:
8
mg
Calcium:
77
mg
Iron:
2
mg
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