Greek Lemon Orzo Salad

Elijah Grounds

A light, refreshing, and citrusy Mediterranean-inspired dish, this Greek Lemon Orzo Salad combines the brightness of lemon with fresh veggies and herbs to create a versatile side or main course. Perfectly balanced with briny feta cheese and juicy tomatoes, it’s a must-have for warm weather dining.

5 from 2 votes

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Prep Time 15

Cook Time 10

Total Time 25

Course Salad

Cuisine Mediterranean

Servings bowls

Calories 321 kcal

Equipment

Large Pot
Mixing bowl
Whisk
Knife
Cutting board

Ingredients

For the Salad:

1 cup orzo pasta uncooked
1 cup cherry tomatoes halved
1 medium cucumber diced
¼ cup red onion finely chopped
½ cup feta cheese crumbled
¼ cup kalamata olives sliced
¼ cup fresh parsley chopped

For the Dressing:

3 tablespoons extra virgin olive oil
1 tablespoon fresh lemon juice
1 teaspoon lemon zest
1 teaspoon honey
1 teaspoon Dijon mustard
1 teaspoon dried oregano
½ teaspoon salt to taste
¼ teaspoon black pepper freshly ground

Instructions

Bring a large pot of salted water to a boil and cook the orzo according to package instructions (about 8-10 minutes), until al dente. Drain and rinse with cold water to stop the cooking process.
In a large mixing bowl, combine the cooked orzo, cherry tomatoes, cucumber, red onion, feta cheese, olives, and parsley.
In a small bowl, whisk together the olive oil, lemon juice, lemon zest, honey, Dijon mustard, oregano, salt, and pepper until well combined.
Pour the dressing over the orzo salad and toss gently to coat all ingredients evenly.
Chill in the refrigerator for at least 15 minutes before serving to allow flavors to meld.

Notes

Chef’s Tips:

For an extra burst of freshness, add a handful of chopped fresh mint.
If you prefer a protein boost, grilled chicken or chickpeas make a great addition.
Adjust salt accordingly if using salted feta.

Nutrition

Calories: 321kcalCarbohydrates: 35gProtein: 9gFat: 17gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 17mgSodium: 660mgPotassium: 299mgFiber: 3gSugar: 5gVitamin A: 657IUVitamin C: 18mgCalcium: 134mgIron: 2mg

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