Savory Pork Quinoa Bowl

Thomas Ainsworth

A delightful fusion of simple yet exotic flavors, the Savory Pork Quinoa Bowl is inspired by a harmonious blend of Asian and South American cuisines. This dish combines the nutrient-rich and nutty profile of quinoa with succulent strips of marinated pork, enhanced by a blend of aromatic spices and fresh vegetables.

5 from 1 vote

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Prep Time 30

Cook Time 25

Total Time 55

Course Main Course

Cuisine Fusion / Other

Servings bowls

Calories 349 kcal

Ingredients

1 cup quinoa rinsed
2 cups vegetable broth low-sodium preferred
1 pound pork tenderloin sliced into thin strips
2 tablespoons soy sauce light
1 tablespoon sesame oil toasted
2 cloves garlic minced
1 inch fresh ginger grated
1 medium red bell pepper julienned
1 cup snap peas trimmed
2 tablespoons green onions sliced thinly
1 teaspoon black sesame seeds for garnish

Instructions

Cook the quinoa by combining it with the vegetable broth in a medium saucepan. Bring to a boil, reduce the heat to low, cover, and simmer for 15 minutes or until the liquid is absorbed and the quinoa is fluffy.
In a large bowl, marinate the pork strips in soy sauce, sesame oil, minced garlic, and grated ginger for at least 15 minutes to infuse flavors.
Heat a skillet over medium-high heat. Add the marinated pork strips, cooking until they turn golden brown and slightly caramelized, about 4-5 minutes.
Add the red bell pepper and snap peas to the skillet, stirring frequently, until they are just tender yet vibrant in color, approximately 3 minutes.
Assemble the bowls by placing a generous scoop of quinoa at the base, topping with the pork and vegetable mixture.
Garnish with sliced green onions and a sprinkle of black sesame seeds before serving.

Notes

For a spicier kick, add a dash of chili flakes during cooking. Consider substituting tamari for a gluten-free option, and tofu or mushrooms for a vegetarian twist.

Nutrition

Calories: 349kcalCarbohydrates: 34gProtein: 32gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gTrans Fat: 0.03gCholesterol: 74mgSodium: 568mgPotassium: 846mgFiber: 5gSugar: 3gVitamin A: 1234IUVitamin C: 54mgCalcium: 50mgIron: 4mg

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