Ukrainian Pickled Mushroom Salad
This fresh, slightly tangy Ukrainian Pickled Mushroom Salad is a vibrant dish that hails from the Slavic culinary tradition, celebrated for its earthy, umami-rich flavor balanced with a bright vinaigrette. Often served as a zakuska (appetizer) or side dish, it pays homage to the resourceful foraging culture of Eastern Europe, where wild mushrooms are beloved. It’s perfect as part of a holiday spread or a light lunch any time of year.
Equipment
- Mixing bowl
- Small Saucepan
- Whisk
- Colander
- Chef's Knife
Ingredients
For the Salad Base:
- 10 oz pickled mushrooms preferably white button or wild mushrooms, drained well
- 1 cup red onion thinly sliced
- 1 cup English cucumber thinly sliced half-moons
- 1 cup fresh dill finely chopped
- 1 tablespoon capers optional, for extra brininess
For the Vinaigrette:
- 3 tablespoons sunflower oil or light olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon Dijon mustard
- 1 clove garlic finely minced
- ¼ teaspoon black pepper freshly ground
- ¼ teaspoon sea salt or to taste
Instructions
- Drain the pickled mushrooms in a colander and gently pat dry with paper towels. Set aside.
- In a small mixing bowl, whisk together sunflower oil, red wine vinegar, Dijon mustard, minced garlic, black pepper, and sea salt until the vinaigrette emulsifies and becomes slightly opaque.
- In a large bowl, combine the mushrooms, red onion, cucumber, chopped dill, and capers (if using).
- Pour the vinaigrette over the mushroom mixture and toss gently but thoroughly until well coated. Let sit for 5 minutes to allow flavors to meld.
- Taste and adjust seasoning as needed. Serve chilled or at room temperature.
Notes
- You can use homemade pickled mushrooms for a more rustic, traditional flavor.
- Substitute fresh parsley or tarragon for dill if needed, though dill is traditional.
- This salad gets better after marinating for a few hours in the fridge.
Nutrition
Calories: 137kcalCarbohydrates: 8gProtein: 3gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 228mgPotassium: 418mgFiber: 2gSugar: 4gVitamin A: 939IUVitamin C: 16mgCalcium: 44mgIron: 1mg
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