Vegan Banana Pudding (3 Ingredients, No Cook)

Jane Crompton

This yummy vegan banana pudding is the perfect healthy dessert to try. Whether you are vegan or not, you'll enjoy how this treat tastes.

5 from 1 vote

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Prep Time 5

Cook Time 15

Chill Time 1

Total Time 1 20

Course Dessert

Cuisine American

Servings servings

Calories 158 kcal

Ingredients

2 cups sweet potato peeled and cubed
2 medium bananas ripe
1 cup almond milk unsweetened

Instructions

Peel the sweet potato and cut into 1-inch (2.5cm) cubes. Place in a steamer basket over boiling water and steam for 12-15 minutes, until a fork slides through easily with no resistance.
Let the steamed sweet potato cool for about 5 minutes — it should still be warm but comfortable to handle. Blending while slightly warm gives the smoothest texture.
Add the warm sweet potato, bananas, and almond milk to a blender. Blend on high for 60-90 seconds until completely smooth and no lumps remain. Scrape down the sides halfway through if needed.
Divide the pudding evenly among 3 serving glasses or ramekins. Refrigerate for at least 1 hour until set and chilled through, or serve immediately for a warm pudding.

Nutrition

Serving: 1servingCalories: 158kcalCarbohydrates: 36gProtein: 3gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 158mgPotassium: 580mgFiber: 5gSugar: 13gVitamin A: 12629IUVitamin C: 9mgCalcium: 131mgIron: 1mg

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