Pork Mince Chow Mein

Tiffany Manners

Inspired by the vibrant street food culture of Asia, Pork Mince Chow Mein combines the umami richness of Chinese cuisine with a modern twist. This dish features tender pork mince entangled in strands of light, crisp noodles with a medley of colorful vegetables, creating a symphony of flavors and textures that invigorate the palate.

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Prep Time 20

Cook Time 15

Total Time 35

Course Main Course

Cuisine East / Southeast Asian

Servings bowls

Calories 479 kcal

Ingredients

½ pound pork mince Opt for free-range or organic if available
7 ounces chow mein noodles Pre-cooked preferred for ease
2 tablespoons soy sauce Low sodium if preferred
1 tablespoon oyster sauce for a deep savory note
1 tablespoon vegetable oil For stir-frying
1 medium onion Sliced thinly
2 cloves garlic Minced finely
1 cup mixed bell peppers Sliced; red, yellow, green for color variety
1 cup shredded carrots Fresh or store-bought, finely cut
2 tablespoons sesame oil To finish
1 bunch spring onions Chopped roughly for garnish

Instructions

Begin by heating the vegetable oil in a large, heavy-bottomed pan over medium-high heat.
Add the thinly sliced onion and sauté until soft and translucent, about 3-4 minutes.
Stir in the minced garlic and cook for another 30 seconds until fragrant.
Increase the heat slightly, add the pork mince, and cook, breaking apart with a wooden spoon until browned and cooked through, about 5-7 minutes.
Toss in the mixed bell peppers and shredded carrots, continuing to stir-fry for 3-4 minutes until the vegetables are just tender.
Add the noodles to the pan, pouring in the soy sauce and oyster sauce. Stir-fry everything together for another 2 minutes, ensuring the sauce coats every ingredient evenly.
Off the heat, drizzle with sesame oil and toss in half of the chopped spring onions, saving the rest for garnish.

Notes

For enhanced flavor, try deglazing the pan with a splash of rice vinegar before adding the vegetables.

Nutrition

Calories: 479kcalCarbohydrates: 45gProtein: 20gFat: 25gSaturated Fat: 7gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gTrans Fat: 0.4gCholesterol: 45mgSodium: 999mgPotassium: 445mgFiber: 5gSugar: 5gVitamin A: 6577IUVitamin C: 54mgCalcium: 39mgIron: 3mg

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