Spinach and Strawberry Salad with Balsamic Reduction
This spinach and strawberry salad with balsamic reduction is a delightful balance of sweet, tangy, and savory flavors, making it a refreshing addition to any meal. Inspired by the classic combination of fruit and greens, this dish pairs the natural sweetness of ripe strawberries with the earthy bite of fresh baby spinach and the luxurious depth of a homemade balsamic reduction. Topped with crunchy toasted pecans and creamy feta cheese, this salad is light yet full of vibrant textures and flavors.
Equipment
- Small Saucepan
- Whisk
- Large mixing bowl
- Salad tongs
- Sharp Knife
Ingredients
For the Balsamic Reduction:
- ½ cup balsamic vinegar aged balsamic for deeper flavor
- 1 tbsp honey optional, for added sweetness
For the Salad:
- 6 cups baby spinach fresh and organic if possible
- 1 ½ cups fresh strawberries hulled and sliced
- ⅓ cup pecans lightly toasted
- ⅓ cup feta cheese crumbled
- 2 tbsp extra virgin olive oil quality matters for flavor
- ½ tsp sea salt to taste
- ¼ tsp freshly ground black pepper
Instructions
- In a small saucepan over medium heat, add the balsamic vinegar and honey. Stir well and let it simmer for about 10-15 minutes, or until the mixture reduces by half and thickens to a syrupy consistency. Remove from heat and let it cool.
- Toast the pecans in a dry skillet over medium heat for about 3-5 minutes, stirring frequently until they become fragrant. Remove from heat and let cool.
- In a large mixing bowl, toss the baby spinach with the sliced strawberries, toasted pecans, and crumbled feta cheese.
- Drizzle with olive oil and add a pinch of sea salt and freshly ground black pepper. Toss everything gently to combine.
- Drizzle the balsamic reduction over the salad just before serving and gently toss again if needed.
- Plate the salad in individual bowls and serve immediately.
Notes
Chef’s Tips:
- If you prefer a nuttier flavor, try swapping pecans for toasted walnuts.
- Add grilled chicken for a protein boost.
- To prevent the feta from crumbling too much when mixing, add it after tossing the salad and gently stir just before serving.
Nutrition
Calories: 224kcalCarbohydrates: 17gProtein: 4gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gCholesterol: 11mgSodium: 477mgPotassium: 416mgFiber: 3gSugar: 12gVitamin A: 4284IUVitamin C: 45mgCalcium: 130mgIron: 2mg
We'd love to know if you enjoyed this recipeRate this Recipe !
