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Healthy Habanero Honey Balsamic Chicken

Elenor Craig by Elenor Craig
19 August 2022
in Dinner Recipes, Chicken Recipes, Lunch Recipes
Healthy Habanero Honey Balsamic Chicken

Picture of Healthy Habanero Honey Balsamic Chicken ready to serve.

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Healthy Habanero Honey Balsamic Chicken. I love chicken breasts for dinner. They are so easy to cook, and you can do so many things with them! Bake them, fry them, chop them, roll them, and grill them. The list is endless!

My usual chicken marinade calls for soy sauce, oyster sauce, brown sugar, ginger, garlic and sesame oil. It’s really tasty, but I was getting a little bit bored with it, so I decided to try putting Balsamic Vinegar, Honey and Habanero Chili in my chicken.

Why cook it?

This Habanero Honey Balsamic Chicken recipe has so much depth in flavor. It’s a bit sweet from the honey, a bit spicy from the habanero chili and a little bit salty and sour from the balsamic vinegar! 

The best thing is it’s also really easy. You just mix all the ingredients and let it marinade for a bit. Then, just cook it in the pan. 

Best paired with?

This Healthy Habanero Honey Balsamic Chicken recipe will go well with some kale or collard greens. If you want something carby, some rice, mashed potatoes or polenta will work as well! You can also shred it or dice it up and put it on a salad or as a pizza topping.

My Healthy Habanero Honey Balsamic Chicken is guaranteed to be delicious! Happy cooking!

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Healthy Habanero Honey Balsamic Chicken

Healthy Habanero Honey Balsamic Chicken

Healthy Habanero Honey Balsamic Chicken - ThefoodiebunchElenor Craig
Healthy Habanero Honey Balsamic Chicken. Easy way to cook flavorful chicken! Sweet and savory goodness.
5 from 1 vote
Print Recipe Favorite Favorited Share by Email Pin Recipe
Prep Time 35 minutes mins
Cook Time 20 minutes mins
Total Time 55 minutes mins
Course Main Course
Cuisine Mediterranean
Servings 2 people
Calories 285 kcal

Ingredients
 
 

  • 2 medium chicken breasts skinless
  • 2 teaspoons olive oil
  • 2½ tablespoons balsamic vinegar (add more if you want it more sour/saltier)
  • 1½ tablespoons soy sauce (add more if you want it saltier)
  • ¼ cup chicken stock
  • 1-2 teaspoons honey (add more if you want it sweeter)
  • 1 clove garlic minced
  • 2 teaspoons grated ginger
  • 4 teaspoons habanero chili minced (add more if you want it spicier)
  • 1 pinch black pepper

Instructions
 

  • Create a chicken marinade by combining all ingredients except the first two. Taste it to see if the flavors are to your liking. Adjust if need be.
  • Marinate chicken for 30 minutes or longer.
  • Take chicken out of the marinade. Set aside marinade.
  • Heat up oil in a large skillet and cook each side for about 5-7 minutes per side until it starts to turn brownish.
  • Pour marinade on skillet. Simmer until the marinade has reduced and thickened.
  • Turn off the heat and grind some black pepper on top of the chicken.
  • Serve with your choice of side dish. This would go well with some kale or collard greens, rice or creamy polenta, or shred and toss with salad or as a pizza topping.
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Notes

Very versatile chicken recipe! You can adjust the sweetness, saltiness and spiciness to your liking! 🙂

Nutrition

Calories: 285kcalCarbohydrates: 10gProtein: 26gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.1gCholesterol: 73mgSodium: 874mgPotassium: 380mgFiber: 0.4gSugar: 7gVitamin A: 189IUVitamin C: 15mgCalcium: 26mgIron: 2mg
We’d love to know if you enjoyed this recipeRate this recipe ★★★★★
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